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Although cycling is fantastic , there can be no denying it can be a time-consuming sport. Improving means putting in the hours and effort. I...

When first starting in cycling, it is easy to make mistakes. If left unchecked, these mistakes can become habits affecting your performances...

Now autumn is here we know that winter is not far behind. The colder months bring shorter days and a nip in the air. Nonetheless, with a lit...

No matter your level in cycling, it is fair to say you want to be able to ride faster. How fast you cycle, together with how far you can rid...

Although it is your power and endurance that determines how fast your bike travels, a few well-chosen upgrades will give you marginal speed ...

Finding new and exciting places to ride keeps life interesting . Training remains fresh and gives you new places to explore. New routes offe...

Group riding brings many benefits to your cycling . You cycle further for less effort, experience camaraderie, learn from others, and there ...